4Aug/100
Rest Day 04-Aug-2010
Morning
Bowl of frosted mini wheats
Midday
1 roast beef sandwich with pepperjack cheese and a peach
Dinner
Smoked salmon wrap with goat cheese and fries
Snack
Rest day..So just a peach
Morning
Bowl of frosted mini wheats
Midday
1 roast beef sandwich with pepperjack cheese and a peach
Dinner
Smoked salmon wrap with goat cheese and fries
Snack
Rest day..So just a peach