5Sep/101
Weekly Summary 29-Aug-2010 – 05-Sep-2010
Weigh In
Current:290lbs
Diff from last weigh in: -4
Overall diff from 6/28/2010:25lb loss
Wow!! I was bummed after last weeks gain..Even though it was a 1lb it still pissed me off and I wanted to make sure this week was different. However, I didn't do that well with workouts. I stayed on course with food intake, but a couple of days my workouts fell by the wayside. Partially because I was unmotivated and partially because I just felt exhausted. I feel much, much better now but the gym is closed tomorrow because of Labor Day. I think I will load up my rucksack and put on my new boots and start getting them broken in for the half marathon in November
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September 8th, 2010 - 11:36
Hey, I’m an online friend of Kate’s. I had your blog in my reader fo a while. Anyway, I’ve been reading your progress with the weight and nutrition programs. Keep it up, you are doing great!
Back in May I was tired of being overweight and eating badly. I needed something to keep me going to the Y. Just running did not appeal to me. I decided to train and sign up for a sprint distance triathlon. I just completed it last weekend and it was great fun.
Races, are great motivators. You might also look into training programs. They help keep you honest as well.
I’ll be following your progress and you will see more encouraging comment from me!
Rock on.