Workout 19-Jul-2010

No weights today…I just don’t like lifting in the tiny hotel gym

Time: 40min +5min cooldown
Calories burned: 759
Distance: Hotel elliptical doesn’t keep mileage..avg 148 strides per min
Notes: Cardio wasn’t so bad as it was last time. I did feel myself sputtering out in the last 5 min or so but was able to push through it.

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