I normally don’t like sites of this type because of their clickbait-y links. But this one definitely struck a chord.
If you’ve read my blog archives you’ve probably come across some posts about my own dealings with depression. It sucks and it’s something I still deal with on a daily, sometimes hourly, basis. I’m still not taking meds, not because I don’t believe in them but because through talk therapy I’ve developed tools to cope with depression. Some days are better than others. When I catch it early it’s a lot easier to get out of that mindset than if I miss it and have to crawl out of it after several days.