Cube Zombie Let us be silent that we may hear the whispers of the Gods.

4Jan/110

5 years

5 years ago today I started with the company that continues to make a huge impact in the world of Open Source Software. I'm not going to say it's been all ponies and rainbows, but it's been an amazing journey and it continues to challenge me every day I come to work...Here's to 5 more years? We'll see :-)

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3Jan/110

2011 Goals

I've never been one for New Year resolutions..I never follow through with them. But this year I'm setting some goals and I'm putting them on here for accountability in hopes that having them out here will help me keep them.

The past year has been rough...But it's also been eye opening...I'm finally finding out who I am for real, without trying to be what I think people want me to be. Open and honest. Which sounds so simple, easy and something I should have been doing forever right.. I like to please and it's in my nature to "go with the flow" as opposed to making waves and saying "Hey! I'm not happy about this!! Let's hash this out and get to a place where everyone is happy".

I'm slowing changing my habits and getting more vocal about things I don't like and *not* going along because I think it's what someone else thinks I should do. It's been a tough process and it's still very uncomfortable at times..But it's making me a lot happier and giving me more self confidence as I go.

I haven't been writing on here as much as I've wanted to simply because I felt (feel?) like I would have to censor myself in order not to hurt people's feelings or make myself look like a jackass. One of my goals this year is to write at least once a week. There is still a lot in my head that will never see the light of day on this blog, but this is my space for my thoughts and I'm not going to feel like I can't write what I want to here.

Well, that was way more long winded than I intended it to be..So let's get to the goals for 2011 shall we:

    General

  • Blog 1 time per week, consistently.
  • Get to sleep before midnight
  • Clean as I go and don't let things pile up on me. (I'm getting better about this..But it's something I struggle with. I do feel so much better about everything with a clean, clutter free house.)
  • Be open and honest in *every* single interaction with every single person I come in contact with. (This will be tough since my natural instinct is to just back down and go with the flow..But I'm learning to change that habit by taking a few minutes to think before I reply.)
  • Re-connect with friends that I've lost contact with.
  • Finish all the books I'm in the middle of reading before buying anymore (I currently have 9 books I'm in the process of reading. 3 of which are part of trilogy's. One of which is the first book in the trilogy and is 1600 pages long! Is it sad that I'm *really* looking forward to losing myself in that book? :-D )
  • Getting my sleeve done on my right arm (met with the artist on 1/1 and she seemed to grok my ideas. I've got 4 five hour appointments setup with the first one starting in March. I've been saving for this now for a little over a year and it's good to have my ideas with someone who seems as excited as I am about them. It could take upwards of 40 hours to get my ideas onto skin but it will be awesome once it's complete.)
  • Health

  • Go to the gym 3 times per week ( 2010 saw a 35lb weight loss, which I've kept off for the most part but I need to re-commit myself to this being a *lifestyle* change)
  • Track weight lifted and work on increasing that by at least 5% every two weeks.
  • Run 1 mile non-stop by January 31st
  • Run 2 miles non-stop by February 28th
  • Run 5 miles non-stop by March 31st
  • Run 13 miles non-stop by June 30th
  • Run City of Oaks Marathon November 7th
  • Cook at least 3 times per week at home
  • Limit going out to lunch to 1 time per week
  • Limit going out for dinner to 1 time per week
  • Fix foods that I can then pack for lunch during the week

I'm feeling good about the list I have. Writing these down has me excited to start checking things off. There's a lot that will require a fundamental shift in habits that I've had for my entire life. I'm under no illusions that I will falter on some of them. But, it's how I come back from the falter that I'm focusing on more. Off we go! :-)

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30Nov/101

A Good Thing

When you don't workout for 3 weeks and go down to the deep south for a week and with a major food holiday like Thanksgiving thrown in and maintain the same weight..That's good thing :-)

(edit: lol..how many points do I get for the use of "and" in that horrible sentence?)

280lbs
-35lbs since July 2010

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18Nov/100

The Tattoo Process

I've had a lot of comments on my new tattoos. The most common question is "Why?". The next question is "Does it hurt?".

Why

There are lots of reasons people get tattooed. I can only speak for myself when it comes to getting new ink. For me, now, in this moment. It has to mean something. Tattoos are a roadmap to life.

That wasn't always the case. My first tattoo was a small kanji that means "Dragon". I got it because I really like dragons. To this day that hasn't changed. My love of dragons is not something that will go away. However, I'm certain this will get covered up eventually to make room for a sleeve down that arm.

My second tattoo is a piece of flash that I picked off the wall 5 days after I got the kanji. It was a color piece but I wanted it in black and grey. I love it..To this day it's one of my favorite tattoos and I don't think I will cover it up.

My third tattoo is a tribal sun, in black and red. It was not something I put a lot of thought in. I went with a friend to get her first tattoo and the bug hit me and I decided to get it. I don't regret getting it since it reminds me of this person but it's not one that I would mind getting covered up. In fact with my new sleeve design it will be covered up.

The fourth tattoo is one that still means the most. It's a kanji meaning "Eternity". I got it to commemorate something that I thought was going to last forever, and it looks hella cool. I'm under no illusion as to why things ended and I take my full share of that. I see that tattoo almost every day. It's painful...It reminds me that I hurt someone I care a lot about through inaction and apathy. It will not be covered up. It reminds me of good times as well as bad times.

My fifth and sixth tattoos are newest. Bitter/Better are symbolic of a change. Yes, A change that should have happened years and years ago. But it took a lot of bad things happening to push me in the direction I needed to go. When I first saw them it was like they spoke to me. I knew right then I had to have them on my body. And I knew exactly where I wanted to put them.

Some say tattoos are about healing, a way to cope with things that happen. I agree. Not so much with my current tattoos (with the exception of Bitter/Better). My sleeve will have a very deep meaning and that's why it's taking so long to get designed and started. I'm not ready to discuss it yet but as I felt with Bitter/Better it was a "healing process" of sorts...A lot of emotions came up getting those tattoos and I know my sleeve will bring up a lot more. The design process has been healing in it's own way. I see my demon's and my inner turmoil on paper..I can touch it, look at it, and hold it. To be perfectly honest I'm nervous about getting it because I will literally be wearing my soul on my sleeve.

Does It Hurt

ummm...duh! Yes..Tattoos hurt. Anyone that tells you different is a fucking liar. I relate it to a cross between a cat scratch and sunburn. It's not unbearable but it's not the best feeling in the world. There's an old feeling that pain is a rite of passage of sorts. You have to earn that tattoo. There are ways to minimize the pain with sprays and other things..But if you're not ready to deal with the pain of a tattoo..You're not ready for a tattoo.

Another question is "How do you pick out what you want?". For me that was easy. I see the design in my head or some other source and I know ,instantly, exactly where on my body it will go and I don't care how much it hurts or costs. That's how I pick out my tattoos.

I love the process of getting a tattoo. The smells in the shop, the smell of the solution they use to clean whatever body part that's getting tattooed. The feel of the stencil as it's being pulled off. The sound of the tattoo machine and the coolness of the solution (water?) that's used to rinse the tattoo off once it's done. Is getting tattooed addicting? Maybe for some people, but I don't think so..There've been some pretty big gaps in between my tattoos.

My advice for someone who's thinking about getting ink done.

  • Don't get tattooed for the wrong reasons
  • Think about what you want
  • Think about what you want
  • Think about what you want
  • Research different artists and shops..Find one that you're comfortable with
  • *DO NOT* try to haggle the price of your tattoo...You get what you pay for. Good tattoos are expensive. Amazing tattoos are amazingly expensive. But as I said before, if you care about what a tattoo will cost then it may not be the right tattoo. Most shops will have their hourly price or set price in an easily viewable place.
  • Tip your artist well. Don't be "that guy" who tips $10 on a $200 tattoo. 20% is fairly standard but if it's a really good experience then show your appreciation. I've never tipped less than 40% for any tattoo I have, but that's just me. Most shops have set prices for certain types of tattoos or an hourly rate for large tattoos. Factor in a really good tip and then adjust it for your level of satisfaction.
  • If you need a break during a session let the artist know. Don't turn what should be a great experience into a miserable one by trying to tough out the pain.
  • Don't bring 50 people in with you to get work done...This can cause the shop to lose business when people walk in and see, what they think, are a large number of people ahead of them. Check to see what the shop's policy is on bringing people in..Most don't mind as they all know that getting a tattoo is a big deal...Just ask.
  • Just don't be a douche and don't do stupid shit.
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13Nov/101

Introducing

I have 2 new lady friends I'd like to introduce to everyone..

Miss Better

Miss Bitter

Full Gallery

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1Nov/100

Back to the Gym

I'll start out by saying that cheesecake is a bad idea if you're even remotely planning on working out..Trust me on this..Anyway...First day back in the gym (with the intention of going the next day).

Weigh In
Previous290lbs
Current286lbs
Total Loss Since 7/2010 -29lbs

Chest
Flat Bench
1x15 45lbs (warmup)
1x8 50lbs
1x6 50lbs
1x6 45lbs

Incline Bench
1x8 110lbs
1x6 110lbs

Triceps
Rope Pulldowns
1x20 60lbs (warm up)
1x9 70lbs
1x8 90lbs
1x6 100lbs

Straight Bar
1x8 90lbs
1x8 90lbs
1x8 100lbs

Notes:
Seriously, cheesecake is a bad idea before a workout.. Energy bottomed out about half way through but I did what I could. I've certainly learned my lesson on that one. Otherwise things felt good...I think there's been some strength loss or it could have been the cheesecake..I know I keep harping on it..But cheesecake was a *hugely* bad idea..

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28Oct/101

And We’re Back….

I was mucking around with some mysql settings to shave down some of the db that I'm backing up and ended up hosing the entire damn thing! Finally got around to restoring the latest db backup I had...Unfortunately it seems some posts have been lost...So, yea..I'm now backing up the entire thing again and leaving it alone!

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20Sep/102

A converstation

Between my left and right brain earlier today:

Left Brain: Dude! Right Brain...You forgot our boot socks!!
Right Brain: Look..We've had this discussion before..The only thing I asked you to remember and now you're blaming me...Typical..
Left Brain: Anyway..We should postpone our road march today...These socks we have on won't cut it and we'll probably get blisters...Remember the last time when we......
Right Brian: You worry too much...We'll be fine...Let's get it on!!!!

Fast forward 2 miles...

Left Brain: Right Brain?
Right Brain: What??
Left Brain: Told you so...
Right Brain: Shut up...

I did take my blisters swimming after work..35 min continuous..They didn't approve...

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20Sep/102

What’s with all the crickets??

Still dealing with some motivation issues, and other things...Anyway...Weigh in updates for the last 2 weeks:

Weigh In (09/19/2010)
Current:289lbs
Diff from last weigh in: -2
Overall diff from 6/28/2010:26lb loss

Weigh In (09/13/2010)
Current:291lbs
Diff from last weigh in: +1
Overall diff from 6/28/2010:24lb loss

So, a 1lb gain week before last and a 2lb loss last week. I should be happy right? So why am I not?

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13Sep/101

An Update

Weigh In
Current:291lbs
Diff from last weigh in: +1
Overall diff from 6/28/2010:24lb loss

I haven't worked out in 13 days. Mostly I think b/c of lack of motivation but coupled with some late night work. Feeling much better about it today so I'll hit the gym after work and get back into the swing of things. I've still been eating fairly well. Probably could have made some better choices but overall feeling good about the food part.

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