Rest Day 22-June-2017

A day late on this post since I was focused on resting yesterday! Yesterday was also cheat meal day (and it shows in my macros!)

Morning Workout:

Greenway Walk – 2.41miles – 38m.37s

Evening Workout:

Moved from chair to couch –  3ft – 3seconds

Goal Macros: (Daily Macros)

Carbs = 245 (308), Protein = 240 (223), Fat = 100 (142)

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